What Does Hyaluronic Acid Do For Your Skin

The word ” Acid “, especially when said in relation to skincare sounds very scary and you would feel it should not come anywhere close to your skin, but wait a moment, it is not the kind that is corrosive. I am talking about hyaluronic acid, a wonder ingredient naturally found in the body of all humans, including yours. And are you wondering, what does hyaluronic acid do for your skin? This article will tell you all about it. But first, let us know a little more about the substance.

What Is Hyaluronic Acid

Hyaluronic Acid is a substance, a kind of carbohydrate which is naturally found in the human body. This substance which is gel-like occurs naturally in our bodies and is in everyone’s skin. It is present in large amounts in between the skin cells providing firmness, plumpness, and suppleness to the skin

Babies are born with a large amount of hyaluronic acid which is the reason their skin is plump and smooth. Our skin uses hyaluronic acid to maintain its moisture level. But unfortunately, as your body ages its level in your skin decreases as a result of age and environmental aggressors resulting in aging signs like fine lines and wrinkles, uneven skin tones and texture and dull complexion.

When this occurs it becomes necessary to supplement through skin care products or foods containing hyaluronic acid in order for our skin to continue to look and feel hydrated.

How Does Hyaluronic Acid Work

Hyaluronic acid attracts moisture to our skin and helps the skin cells to keep as much moisture as possible to enable it to feel and look hydrated, plump and healthy. A youthful skin is turgid, resilient and pliable due to its high level of water. The key element that is responsible for skin moisture is hyaluronic acid due to its capacity to retain water in the skin.

When you apply it topically it penetrates the dead cell layer and passes through to the skin. It increases hydration, improves elasticity and also reverses free radical damage. It has antioxidant properties whose benefit is protecting the skin from UV damage thereby slowing the normal aging process

Skin Benefits Of Hyaluronic Acid

Hyaluronic acid, also known as hyaluronan or hyaluronate, helps to keep water within the skin cells making it an excellent moisturizer. Studies have shown that it helps to improve skin hydration and boost collagen production thereby promoting skin elasticity, retaining skin moisture and enabling the skin to take its anti-aging benefits. It possesses antioxidant properties which fight free radicals as well as anti-bacterial and anti-inflammatory properties which help with wound healing.

According to cosmeticinfo.org, as compared to other natural and synthetic polymers, hyaluronic acid has the greatest capacity to hold water. Also, that it has been approved for a number of medical uses including been injected under the skin by surgeons to temporarily smooth wrinkles.

In cosmetic and skincare products, Hyaluronic acid is used mainly to moisturize dry skin by reducing flakiness and restoring suppleness as well as heal and repair damaged skin. It works to hydrate both the epidermis – the outer protective layer of the skin, and the dermis – the true skin which is under the epidermis. Skincare formulas create a mesh over the epidermis to prevent moisture escaping from the skin.

How Can Your Skin Take Benefit Of Hyaluronic Acid

Hyaluronic acid occurs naturally in the skin and helps to retain moisture and enhances the skin’s protective barriers. But as the skin ages, the amount produced by the body decreases leading to loss of moisture in the skin. It, therefore, becomes necessary to replenish it in order to keep the skin hydrated

You can boost the level of hyaluronic acid in your skin by choosing the correct hyaluronic acid products or treatments and applying them properly to rejuvenate your skin and return it to its former glory. This you can do by using serums and moisturizers containing this ingredient for its superpower hydrating and anti-aging abilities.

Also, you can get hyaluronic acid fillers to heal lines and scars. This treatment, which must be by a qualified healthcare provider, is done by injecting the acid into sunken or wrinkled areas to plump it out. There are also hyaluronic acid supplements available which you can take for purposes of boosting your hyaluronic acid levels. You must, however, consult your healthcare provider before taking this supplements

How To Incorporate Hyaluronic Acid Into Your Skincare Regimen

The function of Hyaluronic acid in the body includes, amongst other things, to bind water to the skin and hydrate it. The substance is said to be one of the most water loving molecules in nature that it is described as nature’s moisturizer. Its tissue-friendliness allows it to be used in skincare products as an excellent moisturizer.

Some great ways to get the benefits of hyaluronic acid are as follows:

Using Hyaluronic Acid Serum

A serum with hyaluronic acid is one of the keys to a youthful skin. Because hyaluronic acid molecules are naturally large, it is difficult for it to be absorbed into the skin. A good serum should be formulated with molecules of smaller sizes to enable it to sink into the deeper layers of skin to deliver the benefits of the substance.

Use the hyaluronic acid serum twice a day. Use in the morning to give your skin additional moisture to soften it throughout the day, and at nighttime to help replenish the moisture lost during your day’s activities.

Using Hyaluronic Acid Moisturizer


A moisturizer in which hyaluronic acid is included works to stimulate the skin and the cells within to plump up, providing lubrication and enabling the skin to stretch over giving the skin a tighter appearance. It is a wonderful ingredient for improving the skin”s appearance by making it appear tighter and preventing the appearance of wrinkles

A moisturizer with hyaluronic acid is a product that will likely produce results.

Sources Of Hyaluronic Acid

Hyaluronic acid is found naturally in the body of humans. It also comes in form of nutritional  or obtained from skincare products

Hyaluronic acid which is used as medicine and in skincare products to augment the body’s hyaluronic acid level come from both natural and synthetic sources. A natural source is when it is extracted from animal source without a further synthesis of its molecules as in when it is extracted from rooster combs or from the aqueous humours of the eyes of cows. It is a synthetic source when it is made by bacteria ( via streptococcal fermentation ) in the laboratory.

Carrots-A -Natural -Source -Of -Hyaluronic - AcidAnother source of natural hyaluronic acid is from food and plants. Some foods are naturally high in hyaluronic acid. Consuming such foods regularly would afford great benefits to your skin. Foods such as root vegetables like potatoes, sweet potatoes, carrots, bone broth, soy products, organ meat, especially liver, are a few examples. Some of the ingredients of these foods can raise the hyaluronic acid level in your skin

Side Effects

Because hyaluronic acid is naturally in the skin it has no side effects. It shouldn’t cause any reaction when taken orally, applied to the skin or injected into the skin in the appropriate dose.

As for its safety during pregnancy and breastfeeding, there is not enough conclusive evidence in this area. It is best to play safe and avoid its use during these periods.


Hyaluronic acid is a skin beneficial substance naturally occurring in the human body. It works to moisturize and hydrate the skin, as well as enhance its protective barriers. It can be obtained from artificial and natural sources to augment its level in the skin which depletes due to aging and other environmental factors.

Ensure to pamper your skin to give it that healthy, glowing and youthful look by choosing skincare product and eating foods high in this substance.

If you have had any experience with this substance, do share with us by leaving your comments or questions below and I would get back to you.










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